This one hour webinar is an introduction to our Mindfulness and Compassion Training Program. Click here to learn more.

Join us for this free one‑hour webinar that explores some of the tools in our Mindfulness & Compassion Certificate Program.  Learn how we designed a program that helps prevent burnout and also sustains us through compassion and ethically-based caregiving principles.

Together we’ll explore practical tools for:

• Mindful awareness skills when we are under stress

• Self‑compassion responses that restore our capacity to remain grounded

• Healthy empathy in meeting suffering without over‑identifying

Our webinar includes some guided practice and explores perspectives that you can take away and use on your next shift.  Join us to strengthen your presence so you can meet the complexity of your work with more ease and less depletion.