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Sarana Institute
Our Work
Mission, Vision, and Values
The Sarana Story
Our Team
Programs & Events
See all upcoming events
June 21, 2025 - Medicine Walk with Alexis Burnett
Mindfulness & Compassion Training Program
Yana Mindfulness Retreat for Ages ~18-35
Online Meditation Study Series
Autumn Meditation Retreat
Cancellation Policy
Resources
Practice Library
Mindfulness & Compassion Skills Toolkit
Contact and Visit
Contact Us
Visit Sarana Springs
Donate Now
Folder: Our Work
Back
Mission, Vision, and Values
The Sarana Story
Our Team
Folder: Programs & Events
Back
See all upcoming events
June 21, 2025 - Medicine Walk with Alexis Burnett
Mindfulness & Compassion Training Program
Yana Mindfulness Retreat for Ages ~18-35
Online Meditation Study Series
Autumn Meditation Retreat
Cancellation Policy
Folder: Resources
Back
Practice Library
Mindfulness & Compassion Skills Toolkit
Folder: Contact and Visit
Back
Contact Us
Visit Sarana Springs
Donate Now
Nature Awareness 2018-06-28 Nature Awareness 2018-06-28

3 Questions to Ask at Any Age

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Nature Awareness 2018-02-14 Nature Awareness 2018-02-14

Want to grow your inner leader? Nature is your guide!

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Reflections from a YAP Participant
Mindfulness, Nature Awareness 2018-01-09 Mindfulness, Nature Awareness 2018-01-09

Reflections from a YAP Participant

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Cooking the Young Adult Program
Food, Nature Awareness 2017-11-07 Food, Nature Awareness 2017-11-07

Cooking the Young Adult Program

Knowing where our food comes from, knowing how to prepare food, grow it, cut it, spice it deliciously, and knowing how our relationship with food and our environment are interconnected are the same as knowing where our next thought leads us. 

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Sacred Action through the Sarana Young Adult Program
Mindfulness, Nature Awareness 2017-06-08 Mindfulness, Nature Awareness 2017-06-08

Sacred Action through the Sarana Young Adult Program

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Seeds of the Youth Program by Angie
Nature Awareness 2016-07-20 Nature Awareness 2016-07-20

Seeds of the Youth Program by Angie

For me, the relationship between food and mindfulness practice are two essential ingredients to leading a healthy life. I believe that both provide us with important and imperative practices in transforming our world, practices I believe are needed by our youth…and really by all of us

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A Voice for the Youth by Maxine
Nature Awareness 2016-07-04 Nature Awareness 2016-07-04

A Voice for the Youth by Maxine

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Sarana Institute

797481 East Back Line
Holland Centre, ON
N0H 1R0

Sarana Institute is a registered Canadian Non-Profit Charity.

CRA registration number: #866044209RR0001