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Sarana Institute
Mission, Vision, and Values
The Sarana Story
Our Team
See all upcoming events
Mindfulness & Compassion Training Program
Free Course: The Shift
Online Meditation Study Series
Cancellation Policy
Practice Library
Mindfulness & Compassion Skills Toolkit
Contact Us
Visit Sarana Springs
Privacy Policy
Donate Now
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Nature Awareness 2018-06-28 Nature Awareness 2018-06-28

3 Questions to Ask at Any Age

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Nature Awareness 2018-02-14 Nature Awareness 2018-02-14

Want to grow your inner leader? Nature is your guide!

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Mindfulness, Nature Awareness 2018-01-09 Mindfulness, Nature Awareness 2018-01-09

Reflections from a YAP Participant

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Food, Nature Awareness 2017-11-07 Food, Nature Awareness 2017-11-07

Cooking the Young Adult Program

Knowing where our food comes from, knowing how to prepare food, grow it, cut it, spice it deliciously, and knowing how our relationship with food and our environment are interconnected are the same as knowing where our next thought leads us. 

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Mindfulness, Nature Awareness 2017-06-08 Mindfulness, Nature Awareness 2017-06-08

Sacred Action through the Sarana Young Adult Program

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Nature Awareness 2016-07-20 Nature Awareness 2016-07-20

Seeds of the Youth Program by Angie

For me, the relationship between food and mindfulness practice are two essential ingredients to leading a healthy life. I believe that both provide us with important and imperative practices in transforming our world, practices I believe are needed by our youth…and really by all of us

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Nature Awareness 2016-07-04 Nature Awareness 2016-07-04

A Voice for the Youth by Maxine

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Sarana Institute

797481 East Back Line
Holland Centre, ON
N0H 1R0

Sarana Institute is a registered Canadian Non-Profit Charity.

CRA registration number: #866044209RR0001