The Mindful Self Compassion Course with Amber Robinson is a transformative 9-week journey designed to cultivate the skill of self-compassion.

This empirically supported program will guide you towards emotional well-being, resilience, and a healthier relationship with yourself and others.

Our next course begins on October 22nd at 7pm for 9 weeks and is offered at a donation-reduced sliding scale rate of $50-$100.

Learn more here: https://www.saranainstitute.org/msc