https://saranainstitute.org/events daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c08cce8a-1f81-4f37-ab4e-f4d1bc9d77dc/Maxine+and+Julie.jpeg https://saranainstitute.org/events/community-days-trailblazing monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/07d0528e-e365-4f83-977e-f01391b820fa/Community+Days.png Events - Community Days + Trailblazing - Make it stand out Register here or email us. https://saranainstitute.org/events/beingpresent monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/7926f419-3c8d-4729-a420-d024ec6b62f4/The+Art+of+Being+Present+A+Mindfulness+%26+Compassion+Retreat+%281%29.png Events - Day-Long Retreat: The Art of Being Present - Make it stand out Learn more and register here. https://saranainstitute.org/events/the-shift-practices-for-self-worth monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/67d0b729-4e32-4063-90a9-8007e6a8241f/Self+Compassion+Course.png Events - The Shift: Practices for Self-Worth - Make it stand out Click here to learn more and register. https://saranainstitute.org/events/winter-meditation-study-series monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/39926d70-68ad-4bc5-a85f-bf1d0ae077d3/Winter+2026+Meditation+Study+Series.png Events - Winter Meditation Study Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/course-mindfulness-practices-for-everyday-resiliency monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ded26635-d192-4d2a-b0d2-4741d69cce70/Module+1+Workshop+IG+Post+%282%29.png Events - Course: Mindfulness Practices for Everyday Resiliency - Make it stand out To learn more and register click here. https://saranainstitute.org/events/webinar-resilience-in-care-mindfulness-compassion-in-practice monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ad45473e-eb98-4f15-ad4f-12a5544b768e/Webinar+Resilience+in+Care+Mindfulness+%26+Compassion+in+Practice+%282%29.png Events - Webinar: Resilience in Care: Mindfulness & Compassion in Practice - Make it stand out Learn more and register here. https://saranainstitute.org/events/free-webinar-with-frank-ostaseski monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/d52d57c8-594a-4fcd-9d23-ea7fdb7d411b/Grief+A+Path+to+Wholeness.png Events - Free Webinar with Frank Ostaseski - Make it stand out Learn more and register here. https://saranainstitute.org/events/autumn-meditation-study-series monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/512263fd-ba77-4183-89af-4f46eb9bec3d/Autumn++2025+Meditation+Study+Series.png Events - Autumn Meditation Study Series - Make it stand out Learn more and register here. https://saranainstitute.org/events/the-shift-course-for-young-adults monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63d376ad-4389-4560-b06f-51e17aff047b/Self+Compassion+Course.png Events - The Shift - Course for Young Adults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/autumn-meditation-retreat monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/33831ac1-4c01-492b-89dd-c5e2a966a0a9/autumn+meditation+retreat+%281%29.png Events - Autumn Meditation Retreat - Make it stand out Register and learn more here. https://saranainstitute.org/events/free-workshop-find-your-frequency monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6d796328-c807-4e3d-9416-ee728e9f26a7/find+your+frequency.png Events - Free Workshop: Find Your Frequency - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/yana-retreat monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/68c4e640-e0ce-4e6a-8d30-dadc4ef90eb0/Poster-A+copy+5.png Events - Yana Retreat - Make it stand out To learn more and register, go here. https://saranainstitute.org/events/mindfulness-compassion-training-program monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/4133e6d7-f8f6-4397-a61e-3c190f1f9c40/M%26C_Poster-3.png Events - Mindfulness & Compassion Training Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/medicine-walk-with-alexis-burnett monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/119db7bc-be9f-4300-8389-373c4d59c0b9/Medicine+Walk+June+2025.png Events - Medicine Walk with Alexis Burnett - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/meditation-study-series monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/8b499379-6c73-4383-bab5-7ea5451877cd/Spring+2025+Meditation+Study+Series.png Events - Meditation Study Series - Make it stand out To learn more and register, visit here: https://saranainstitute.org/meditationseries https://saranainstitute.org/events/navigatingdistress monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/b3067736-3cb2-4fa7-971a-38a68febfbdb/Self+Compassion+Free+MC+Course+.png Events - Free Course: Navigating Distress with Self-Compassion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/speakingwithnature monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ff49144b-a717-4ddd-a843-3337f1eb5e2b/Speaking+with+Nature.png Events - Earth Day Retreat - Speaking with Nature - Make it stand out To learn more and to register, visit here. https://saranainstitute.org/events/free-course-listening-inwards-and-outwards monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a1666c88-a2bf-4426-95e9-2e198de9f20c/Yana+-+Listening.png Events - Free Course: Listening Inwards and Outwards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/mindful-self-compassion-series monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6d12120e-f1f2-45b8-bbe2-a7cf56b136a7/mindful+Self+Compassion+course.png Events - Mindful Self Compassion Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/spring-meditation-study-series monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/4a6a3af4-277d-44cf-abc3-72280f26769a/Spring+Meditation+Study+Series.png Events - Winter Meditation Study Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/ua13wohjqdiwklim6m0jh96mcyywio monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/db4ba085-88b6-433b-89f1-6316b3340021/Yana+Holiday+Hangout+%281%29.png Events - Yana Holiday Hangout https://saranainstitute.org/events/webinar-approaching-compassion-in-challenging-times monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/9c4787e5-6974-4d49-90a4-93446f21eb2e/Roshi+Joan+2024+Poster.png Events - Webinar: Approaching Compassion In Challenging Times - Make it stand out To learn more and register, visit the webinar page. https://saranainstitute.org/events/winterizing-fruit-trees-and-edible-forest-design-workshop monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1726682998312-2AMN523WL1HFCSWAOJI8/Autumn+Fruit+Tree+Workshop.png Events - Winterizing Fruit Trees and Edible Forest Design Workshop - Make it stand out Enrich your senses and expand your gardening skills at our Autumn Fruit Tree Workshop. Join us for a day of education and experience as we continue our ongoing project of creating a sustainable community food forest at Sarana Springs. We will focus on preparing fruit trees for winter, assessing tree health, and learning design strategies to create permaculture guilds. Learn more and register here: https://www.saranainstitute.org/autumnworkshop https://saranainstitute.org/events/mindful-self-compassion-course-sarana-institute monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1726682771305-HALQUEOUAL980HV0OGQ1/mindful+Self+Compassion+course.png Events - Mindful Self Compassion Course — Sarana Institute - Make it stand out The Mindful Self Compassion Course with Amber Robinson is a transformative 9-week journey designed to cultivate the skill of self-compassion. This empirically supported program will guide you towards emotional well-being, resilience, and a healthier relationship with yourself and others. Our next course begins on October 22nd at 7pm for 9 weeks and is offered at a donation-reduced sliding scale rate of $50-$100. Learn more here: https://www.saranainstitute.org/msc https://saranainstitute.org/events/autumnretreat monthly 0.5 2024-07-04 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1720115117280-IMG3ZFU7WX1E71B94Y3I/Autumn+Retreat+2024.png Events - Autumn Meditation Retreat - To learn more and register, visit saranainstitute.org/autumnretreat https://saranainstitute.org/events/yanaretreat monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1717602144984-YQ4IUR2LOQJ4UZ5NZRDT/Screenshot+2024-06-05+at+11.42.13%E2%80%AFAM.png Events - Yana Mindfulness Retreat for ages ~18-35 - Learn more and register here: https://www.saranainstitute.org/yanaretreat https://saranainstitute.org/events/pauseretreat monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1715880301447-SVISYK4P0EBZJSQ1URU8/Pause%2BRetreat%2BSocial.png Events - PAUSE Caregiving Retreat - Learn more and register here: https://www.saranainstitute.org/pauseretreat https://saranainstitute.org/events/free-webinar-facing-our-stressed-healthcare-system-with-compassion monthly 0.5 2024-03-19 https://saranainstitute.org/events/earth-day-workshop-permaculture-tree-guilds monthly 0.5 2024-02-21 https://saranainstitute.org/events/spring-foraging-and-nature-connection-workshop monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a970f785-0a36-43d5-bd89-7a5327199b9c/Screenshot+2024-01-14+at+1.19.20%E2%80%AFAM.png Events - Spring Foraging and Nature Connection Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://saranainstitute.org/events/mindfulness-and-compassion-training-starts monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705212711427-BY18KJIHUXFV1Q2V7MFA/Mindfulness+Compassion+Wallpaper+%281%29.png Events - Mindfulness and Compassion Professional Training Program Learn more and register on the registration page. https://saranainstitute.org/blog daily 0.75 2025-11-25 https://saranainstitute.org/blog/mindfulness/unpacking-tonglen monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531418826-6QT5K179GI8MGHSSGFDU/incense.jpg Blog - Unpacking Tonglen https://saranainstitute.org/blog/mindfulness/compassion-meditation-series monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531420621-V8DJFOMND95X92ZV4WCW/pr309-230ad644-e15a-43a8-ab1a-ebd2d0dc7f87-v2.jpeg Blog - 10 Week Meditation Study Series https://saranainstitute.org/blog/mindfulness/mindfulness-meditation monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531413030-BJ6FTQTJTY5KO9DC6M9J/YAP-Listening.jpg Blog - Mindfulness Meditation - A Path and Practice https://saranainstitute.org/blog/mindfulness/awareness-altruistic-action monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531418425-7NB15DB00EBCOU05KF2J/illuminate.jpg Blog - The Light of Awareness + Altruistic Action https://saranainstitute.org/blog/nature-awareness/3-questions monthly 0.5 2018-06-28 https://saranainstitute.org/blog/nature-awareness/inner-leader-inner-nature monthly 0.5 2018-02-14 https://saranainstitute.org/blog/nature-awareness/yap-reflections monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531411232-ZPG4AP9F3189ECA1K1RX/YAP-Fire-Offering-Tommy.jpg Blog - Reflections from a YAP Participant https://saranainstitute.org/blog/nature-awareness/cooking-yap monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531414823-0TUEF8FFGFLAVMOENL3Z/YAP-in-the-Kitchen-Angie.jpg Blog - Cooking the Young Adult Program https://saranainstitute.org/blog/mindfulness/the-miracle-of-compassion monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531396221-FXIQK5K92VRLXQXQY09Q/Kuan-Yin-e1508948231678.jpg Blog - The Miracle of Compassion https://saranainstitute.org/blog/nature-awareness/sacred-action-blog monthly 0.5 2024-01-17 https://saranainstitute.org/blog/compassion-caregiving/on-being-compassionate monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531400518-YJS1PTO9SG8MOFJVYUXX/RevAndrew-avola.jpg Blog - On Being Compassionate https://saranainstitute.org/blog/compassion-caregiving/opening-gifts-love-death monthly 0.5 2016-12-08 https://saranainstitute.org/blog/nature-awareness/seeds-youth-program-angie monthly 0.5 2024-01-17 https://saranainstitute.org/blog/nature-awareness/a-voice-for-the-youth monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531399019-XP9RQRKVOGR5J2FNVQGP/MaxineAngie.jpg Blog - A Voice for the Youth by Maxine https://saranainstitute.org/blog/mindfulness/test monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531415523-WODSP7ZEBHPJ1R1F6XF2/buddhahead.jpeg Blog - What Is Mindfulness? by (rev.) andrew https://saranainstitute.org/blog/category/Compassion+%26amp%3B+Careg... monthly 0.5 https://saranainstitute.org/blog/category/Mindfulness monthly 0.5 https://saranainstitute.org/blog/category/Nature+Awareness monthly 0.5 https://saranainstitute.org/blog/category/Food monthly 0.5 https://saranainstitute.org/blog/tag/Climate monthly 0.5 https://saranainstitute.org/blog/tag/Enviornment monthly 0.5 https://saranainstitute.org/blog/tag/Greta+Thurnberg monthly 0.5 https://saranainstitute.org/blog/tag/Maxine+Iharosy monthly 0.5 https://saranainstitute.org/blog/tag/Mindfulness monthly 0.5 https://saranainstitute.org/blog/tag/Nature+Connection monthly 0.5 https://saranainstitute.org/blog/tag/andrew+blake monthly 0.5 https://saranainstitute.org/blog/tag/buddha monthly 0.5 https://saranainstitute.org/blog/tag/meditation monthly 0.5 https://saranainstitute.org/blog/tag/roshi+joan+halifax monthly 0.5 https://saranainstitute.org/blog/tag/News monthly 0.5 https://saranainstitute.org/blog/tag/Compassion monthly 0.5 https://saranainstitute.org/blog/tag/October+13+-+17 monthly 0.5 https://saranainstitute.org/blog/tag/Patience monthly 0.5 https://saranainstitute.org/blog/tag/Retreat monthly 0.5 https://saranainstitute.org/blog/tag/Sarana+Springs monthly 0.5 https://saranainstitute.org/blog/tag/Self+Compassion monthly 0.5 https://saranainstitute.org/blog/tag/Angie+Di+Iorio+Blake monthly 0.5 https://saranainstitute.org/blog/tag/Cooking monthly 0.5 https://saranainstitute.org/blog/tag/Glassman monthly 0.5 https://saranainstitute.org/blog/tag/Ingredients monthly 0.5 https://saranainstitute.org/blog/tag/Sarana monthly 0.5 https://saranainstitute.org/blog/tag/Sarana+Insitute monthly 0.5 https://saranainstitute.org/blog/tag/YAP monthly 0.5 https://saranainstitute.org/blog/tag/Young+Adult+Program monthly 0.5 https://saranainstitute.org/blog/tag/Confidence monthly 0.5 https://saranainstitute.org/blog/tag/Inner+Leadership monthly 0.5 https://saranainstitute.org/blog/tag/Interbeing monthly 0.5 https://saranainstitute.org/blog/tag/Interconnection monthly 0.5 https://saranainstitute.org/blog/tag/Nature+Awareness monthly 0.5 https://saranainstitute.org/blog/tag/Young+Adults monthly 0.5 https://saranainstitute.org/blog/tag/Healing monthly 0.5 https://saranainstitute.org/blog/tag/Interconnectedness monthly 0.5 https://saranainstitute.org/blog/tag/Journey monthly 0.5 https://saranainstitute.org/blog/tag/Natalie+Howard monthly 0.5 https://saranainstitute.org/blog/tag/Path monthly 0.5 https://saranainstitute.org/blog/tag/Sacred+Action monthly 0.5 https://saranainstitute.org/blog/tag/Teacher monthly 0.5 https://saranainstitute.org/blog/tag/Reflections monthly 0.5 https://saranainstitute.org/blog/tag/Sarana+Institute monthly 0.5 https://saranainstitute.org/blog/tag/Sarana+Young+Adult+Program monthly 0.5 https://saranainstitute.org/blog/tag/Self+Growth monthly 0.5 https://saranainstitute.org/blog/tag/Tommy monthly 0.5 https://saranainstitute.org/home daily 1.0 2025-11-27 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/d70de1f5-78d1-4036-b42c-fc9b33002b4e/34700006.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e4a5518c-c95c-4f1b-b7b6-d3a5cc294def/12830012.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/8776564e-bceb-4e55-b14c-831a2f4ef58d/38420017.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a4ee77e1-dec0-462c-b16a-abd2babb272f/12830034.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bd11bf8e-a8eb-49c1-9b54-ff384ce8542c/12830017.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/214cda1a-75d4-436f-9ced-a036a3adafeb/12830034.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6f626ed3-7e72-4b33-8329-a543522fa0d2/34700006.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/89d8a48e-75b2-469e-a53a-b41344eb9e84/34700011.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/7a768336-7804-4509-a5e4-72cea6bcb9bd/12830012.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a7d2b975-a24a-49e7-a354-29b53f20d7fd/12830010.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1bea46fd-9b16-46e4-8578-431cbe785ab5/12820021.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bac86498-5106-49a2-a31d-e68530b2b02b/12820007.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/d816cb91-15d7-45d4-8b5d-a441b9c05288/05710021.JPG Home https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/3a148da0-0a45-4a9c-bd2e-05b98d647321/YAP_SaranaInstitute_2017-8211495.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/8776564e-bceb-4e55-b14c-831a2f4ef58d/38420017.JPG https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6f626ed3-7e72-4b33-8329-a543522fa0d2/34700006.JPG https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/d816cb91-15d7-45d4-8b5d-a441b9c05288/05710021.JPG https://saranainstitute.org/donate-now daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/874d93b3-4104-4ff8-bb02-e3061c9d3065/A018C250_230812GD_CANON.MXFMulticam-Marion.18_39_05_08.Still004.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/b2d5e6f9-1977-460a-b530-4a8bb1a2136d/A005C458_23081218_CANON.MXFMulticam-Marion.21_41_50_14.Still001.jpg https://saranainstitute.org/contactus daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531459420-R2RTGY5CPS7VHCJY3DY8/IMG_3121.jpg https://saranainstitute.org/yanaretreat daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/57831d3a-a347-450f-b4be-d5b5148f6e0a/A018C196_23081253_CANON.MXFMulticam-Marion.17_09_48_16.Still004.jpg Yana Mindfulness Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/60037cf9-c69a-47fb-b8b9-bd0d72e54ec5/Marion+Film+Still+15-07-01.jpg Yana Mindfulness Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c1ccc1d9-5ed6-4586-a695-aac6d549aa6a/Marion+Film+Still+21-14-33-21.jpg Yana Mindfulness Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/0521fecc-c7a3-4e89-9f3c-bd42bff144e1/Marion+Film+Still+15+32+51+07.jpg Yana Mindfulness Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/fde2f52e-c32b-4b78-b8cf-06d1e88a4fc1/Marion+Film+Still+12_28_09_13.jpg Yana Mindfulness Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e85c4f88-832a-4106-90b2-ca82eaaa86be/Marion+Film+Still+17_20_37_08.jpg Yana Mindfulness Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c4b373fb-3578-483f-8480-bdf3af5565db/2.png Yana Mindfulness Retreat Color-filtered outdoor garden scene with plants and flowers, overlaid with a quote about daily meditation practice. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/730f0359-3668-43ab-9f2c-ee3fc54651bc/MIN+2019+Forest+Play.jpg Yana Mindfulness Retreat Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/47ad4696-849c-4093-a704-16803d958e81/1.png Yana Mindfulness Retreat A quote by Alexandrina, a past participant, overlaid on a pastel-colored background of a field with plants and a tree, featuring a pink, purple, and green color scheme. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bebcec06-502a-4d50-9f2e-9aabb3b51dde/MIN+2019+Garden+Feeding.jpg Yana Mindfulness Retreat Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/b1e4ae22-f4f3-4c9e-9a20-b266df3c8e49/Your+paragraph+text+Instagram.png Yana Mindfulness Retreat Inspirational quote over a blurred background of green plants and flowers, reading: "The most important thing I've gotten out of my experience here is the amount I've gotten to know myself, and been given the opportunity here to do that. It's been something I will never forget, that I think will change my life forever." - Tessa Denison, Past Participant https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/91b837f9-2347-4466-b2ad-1c4693816ebe/MIN+2019+Goldie+Self+Portraits.jpg Yana Mindfulness Retreat Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/645bc1a7-8ad4-446f-8346-3c6d210ed0e2/MIN+2019+Liquid+Nutrition.jpg Yana Mindfulness Retreat Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/498964a9-e499-41e1-a883-8d53aff8fb42/MIN+2019+Inner+Quest+Maxine.jpg Yana Mindfulness Retreat Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/8f908568-386f-493d-abac-fc1433d4869e/MIN+2019+Flower+Contrast.jpg Yana Mindfulness Retreat Sunflower and other flowers in a white sculpture vase with orange designs, set outdoors with green foliage background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63675a56-b127-470b-8281-4f3abc4d72c4/Sarana_Yana-Jun3-Img-1.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/334575c1-9792-4ae1-bac2-55f12c63f3fe/Sarana_Yana-Jun3-Img-3.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/212e95b8-eafe-41be-99ce-a39030c49b34/Sarana_Yana-Jun3-Img-2.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/334575c1-9792-4ae1-bac2-55f12c63f3fe/Sarana_Yana-Jun3-Img-3.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63675a56-b127-470b-8281-4f3abc4d72c4/Sarana_Yana-Jun3-Img-1.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/212e95b8-eafe-41be-99ce-a39030c49b34/Sarana_Yana-Jun3-Img-2.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/334575c1-9792-4ae1-bac2-55f12c63f3fe/Sarana_Yana-Jun3-Img-3.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63675a56-b127-470b-8281-4f3abc4d72c4/Sarana_Yana-Jun3-Img-1.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63675a56-b127-470b-8281-4f3abc4d72c4/Sarana_Yana-Jun3-Img-1.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/334575c1-9792-4ae1-bac2-55f12c63f3fe/Sarana_Yana-Jun3-Img-3.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/212e95b8-eafe-41be-99ce-a39030c49b34/Sarana_Yana-Jun3-Img-2.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63675a56-b127-470b-8281-4f3abc4d72c4/Sarana_Yana-Jun3-Img-1.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/7e7e64b9-7d49-45b4-89bb-cd9d1f36f3f4/Screenshot_2.png https://saranainstitute.org/springforage daily 0.75 2024-05-10 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Spring Foraging Workshop A calm lake reflecting clouds and green trees under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Spring Foraging Workshop An aerial view of a lush green forest surrounding a small lake with some aquatic plants, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Spring Foraging Workshop Two people in a pink boat on a lily pad-covered lake with a forested shoreline and a cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Spring Foraging Workshop A serene lakeside scene with a grey log cabin, surrounded by lush green trees and grass. There are two pink Adirondack chairs facing the water, and a small gazebo near the water's edge. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Spring Foraging Workshop Aerial view of a dense green forest with a variety of trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Spring Foraging Workshop Person harvesting flowers or herbs in a garden, holding a metal colander with orange flowers or vegetables, surrounded by green plants. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Spring Foraging Workshop A person holding a metal strainer filled with fresh basil leaves over green basil plants in a garden. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Spring Foraging Workshop Close-up of a green frog sitting among grass and leaves, gazing forward. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Spring Foraging Workshop Aerial view of a house near a body of water surrounded by trees and green landscape, with parked cars and outdoor furniture. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/41494693-e92d-43ae-859c-052d77fb9e7e/alexis+b.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/70d7bc3c-7456-479a-9d5c-e626caf2ed4f/MIN+2019+-+Spring+Walk+5.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/cdbba9e3-2084-4667-82f4-c86cc148d470/P1010853.JPG https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/077afa63-da70-47ed-82f2-2b955785b765/MIN+2019+-+Maxine+Hike.jpg https://saranainstitute.org/earthday daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Earth Day Permaculture Workshop A calm lake with reflections of a blue sky and white clouds, surrounded by green trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Earth Day Permaculture Workshop Aerial view of a lake surrounded by dense green forest and rolling hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Earth Day Permaculture Workshop Two people sitting in a pink canoe on a calm lake with lily pads, surrounded by green trees and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Earth Day Permaculture Workshop A small rustic house by a lake with two red chairs on a deck, surrounded by greenery and trees, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Earth Day Permaculture Workshop An aerial view of a dense green forest with various trees and foliage. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Earth Day Permaculture Workshop A woman harvesting vegetables in a garden, holding a metal colander filled with freshly picked carrots. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Earth Day Permaculture Workshop Person holding a metal strainer with fresh basil leaves. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Earth Day Permaculture Workshop A close-up of a green frog with black eyes, sitting among grass and leaves on the forest floor. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Earth Day Permaculture Workshop Aerial view of a house by a lake, surrounded by dense forest with a gravel driveway and several parked cars. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/dd1309fb-1a2b-41ae-aacb-536b15741908/2019Selfie.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/7147f878-8686-4c42-ad5a-ee52436e8e5c/Fruit+Tree+Guild+2.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/b3594841-37f1-4d11-9cee-4d2a51ab449e/IMG_4078.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/3f045d7c-3e8e-41c8-937f-aed78b2ab55c/IMG_4090.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31e23f3-3b27-426e-b94d-8b3d268a93ef/IMG_4099.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/70d7bc3c-7456-479a-9d5c-e626caf2ed4f/MIN+2019+-+Spring+Walk+5.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/cdbba9e3-2084-4667-82f4-c86cc148d470/P1010853.JPG https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/077afa63-da70-47ed-82f2-2b955785b765/MIN+2019+-+Maxine+Hike.jpg https://saranainstitute.org/mc-training daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Mindfulness & Compassion Training Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Mindfulness & Compassion Training Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Mindfulness & Compassion Training Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Mindfulness & Compassion Training Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Mindfulness & Compassion Training Program https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56a957e7-9c1f-4f5f-9e2c-4c937f71920e/unnamed-scaled.jpeg Mindfulness & Compassion Training Program https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/acb0780b-fa70-46c3-91c6-d4f54dd8521f/Agnes+2018+pic+v3.jpg Mindfulness & Compassion Training Program https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/34d591fc-f480-4de4-9a42-b0461aff92c2/headshot+50+mar+2023.jpg Mindfulness & Compassion Training Program https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/582e4f3b-4bb2-4f86-b492-93d36f302be2/M%26C_isolated-light+-cropped.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/11155833-ca02-40c4-ab6d-814b19134bd6/Buchman.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://saranainstitute.org/ourstory daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed3cd4c8-e601-4e61-99c4-b37e668ab86a/IMG_1974_2.jpg The Sarana Story A man with glasses and a shaved head, dressed in black with a yellow sash, is sitting cross-legged on a wooden platform with his arms extended outward. There is a music stand in front of him. To his left, there is a small table with a bottle of water and a cloth-covered surface. To his right, there is a potted plant, and behind him, a beige wall with a textured surface. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ca761384-cbc4-41ae-9e7b-6e5408db2cdd/Scan.jpeg The Sarana Story A man with dark hair, glasses, and a watch, smiling and holding his shoulder with one hand. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bcb28569-4eff-4b9a-a09c-7ff9b24daa07/A%2BAWedding.jpg The Sarana Story Three individuals at an outdoor event are engaging in a respectful greeting; two women are bowing with hands pressed together, and a man in the middle, holding a phone, is smiling and watching them. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/0983f8b3-5d69-448f-ab65-5f50cbf4abe0/Being+with+Dying+Council3.JPG The Sarana Story Group of seven women and one man sitting in a circle on the floor of a living room, participating in a discussion or ritual. The circle includes various small objects, statues, and candles on a red cloth. The atmosphere appears calm, with some women taking notes or using laptops, and a staircase in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/96100a8d-4d76-45f6-bd00-fda097140825/IMG_2408.JPG The Sarana Story Group of six people standing outdoors on a sunny day, smiling, with greenery and flowers in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/9ba9de7d-7034-40bb-a7ee-62d77fb47ffb/IMG_5878.jpg The Sarana Story A smiling woman with short brown hair holding a white ceramic statue of a seated woman with a serene expression, set outdoors with a house in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/eb716e10-89a7-4f15-8dd1-2aef25a898c7/Board+of+Directors.jpg The Sarana Story Group of six people sitting around a dining table after a meal, with bowls, cups, and food remains, and a lit candle on the table. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ea336a20-e5f4-4478-a7ad-e92b98b45db1/IMG_2159.jpg The Sarana Story A group of people participating in a meditation or spiritual ceremony in a room with wooden floors and beige walls. One person, kneeling on a cushion, appears to be leading the session with hands raised in a prayer or greeting gesture. In the background, a colorful tapestry depicting a deity is visible, and the atmosphere looks peaceful and reverent. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f13bf2c2-c9f6-4e7e-8c5d-d809e1865321/Cohort+1+photo.JPG The Sarana Story Group of people gathered around a large sheet with colorful markers, engaging in a collaborative activity in a room with wooden floors and chairs. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/724fd72f-e47c-4075-9657-a23f87ce1699/MIN+2019+-+Goldie+EXA+Self+Portraits+1.jpg The Sarana Story Group of young adults sitting on the floor around a collection of colorful paintings, displaying their artwork. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e8c274e2-d51f-4e4a-97fa-b7164e81fdd8/Ven+Dhyani+Yahoo+teaching.jpg The Sarana Story A woman with long dark hair, wearing a cream blazer with a yellow and orange scarf, sitting at a table near a vase of red tulips, speaking and gesturing with her right hand. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed3a5098-fee7-4762-95b2-337bdecf16c2/Sarana+History+86.jpeg The Sarana Story Alido meditating. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/2c25d5ba-a902-48c1-b9e9-37d09f3397e4/IMG_9730.JPG The Sarana Story A group of people participating in a Buddhist ceremony. Some are bowing and praying in front of an elderly monk dressed in a golden robe, seated on a wooden chair. The setting appears to be a temple or spiritual gathering, with an altar nearby that has ritual objects. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e4f64ff6-3d0a-45f6-91a3-f9ca969a9975/Cohort+3-2+photo.jpeg The Sarana Story Group of smiling people posing for a photo in a room, some sitting and some standing, with a presentation screen behind them. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c6218666-da75-47c1-a661-7f6799f09cac/Yana+Food.png The Sarana Story Group of people gathered outdoors around a table with food, smiling, with a wooden house and trees in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/52122e21-a4e3-4146-b0b4-74a57e286a4a/Gitche+Mqua+Xmas+Craft+Show.jpeg The Sarana Story Two women standing in front of colorful traditional African textiles, holding large patterned cloths, inside a shop or market stall. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c0192988-f375-4606-acfe-4f2c6579eaf9/IMG_5689.JPG The Sarana Story Group of people gathered inside a partially constructed wooden building, with some people eating or drinking, and others talking, surrounded by trees outside. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/546bcc84-2bb2-425a-87fb-508b8dc9bae2/M%2BCCohort+2+from+Luke%27s+Photos.JPG The Sarana Story Group of people celebrating together indoors, some standing on a bench, others kneeling or sitting on the floor, with cheerful and joyful expressions, raising their hands and arms. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bd8263ee-fe05-493b-826c-ed932b7cf281/IMG_1966.jpg The Sarana Story Two people browsing framed photographs on display at an art gallery https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ad32de01-c784-49e1-8071-c5f33a55702d/MIN+2019+-+Mandala+.jpg The Sarana Story People working and tending to a lush vegetable garden under a bright blue sky with scattered clouds, surrounded by trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f6efe3d7-efdc-40b5-a40a-809575957564/Group+photos+from+Luke.png The Sarana Story A group of 20 people participating in a virtual Zoom meeting, each visible in their own video window with name labels and muted microphones, set in various home backgrounds. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531499434-7HN6FEPRWVCC5KOOZZEW/Santuary.jpg The Sarana Story A small wooden structure with an open front and pitched roof, set on a grassy field under a clear blue sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e68ef95e-7f5c-4946-b2c3-d04e39908cc4/IMG_3100.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/647506b8-4364-4f8b-84de-96210afbf030/IMG_2470.jpg https://saranainstitute.org/team daily 0.75 2025-11-27 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/2423b7c1-a03c-47a5-84f0-77fe7ca65769/IMG+2075.jpeg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/0121583f-b2db-470a-bf64-3378fe4bca24/Angie+Grandmother+Spring.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bcc21a5f-5b81-41e9-b6ce-4b4b6f99df31/Maxine+Head+headshot.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/cc21db40-c382-4f30-b976-d8ad6da57cdc/Noah+Howard.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ab4d3991-5e21-4987-8a57-7af90c23fadc/GDM+Photo.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f38d1afc-4ed2-4428-ab8e-32f1b0c12ed9/Agnes+2018+pic+v3.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f2c4b2a8-6e54-4ca0-8c47-3519b7e8ee8b/Angie+Walking+%281%29.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/7ba4e447-caf8-4a24-9856-7760032eb910/Maxine+Head+headshot+%281%29.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1237dd9d-5ba5-419f-a5a9-4c748ba2c27d/Naty+from+Sarana+Institute.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/eb1f5661-8e69-49b0-a83d-17e9bd597d12/Goldie+Sherman+headshot.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56a957e7-9c1f-4f5f-9e2c-4c937f71920e/unnamed-scaled.jpeg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56a957e7-9c1f-4f5f-9e2c-4c937f71920e/unnamed-scaled.jpeg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/dd03f482-ffba-48bd-9202-81d88523aa2d/headshot+50+mar+2023.jpg Our Team https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/11ed8150-14c2-4c5b-af8d-ed915d5a8dcf/IMG_0612.jpeg Our Team https://saranainstitute.org/missionvisionvalues daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/b8ea98d1-ccf3-49e9-9d17-f52ade36d32a/image1.jpeg Mission, Vision, and Values Group of people sitting outdoors on blankets and chairs in a grassy field, participating in a communal activity or gathering, with trees and a partly cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/04b4513f-4916-49b9-a4b8-a0bf556f020c/image5.jpeg Mission, Vision, and Values A cluster of pinkish-orange mushrooms growing amidst fallen leaves and greenery. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/cfacf5ac-1f24-4edb-8a6e-2447973b5132/image2.jpeg Mission, Vision, and Values A small rustic house with a dark gray shingled roof and gray siding, surrounded by tall grass and wildflowers, with two Adirondack chairs, a small table, and trees in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/28eee149-8c9b-4fdb-97d5-870eeb4197d8/image6.jpeg Mission, Vision, and Values Two people sit on a blanket in a wooded area, engaged in conversation. There are colorful prayer flags hanging above them from trees, and a yellow bag is nearby. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/3b2ae150-3475-4a22-b4e3-be7308552b2a/image3.jpeg Mission, Vision, and Values Close-up of a white water lily with yellow stamens and green leaves in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6272c19e-8e1f-4b2e-93ec-9a02f4d19eb8/image7.jpeg Mission, Vision, and Values A peaceful forest creek with clear flowing water surrounded by moss-covered rocks and green trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/536e3b27-724c-4238-8987-1fbe2449b709/image4.jpeg Mission, Vision, and Values A group of people sitting outdoors on the grass, with two individuals in the foreground, a man with long hair tied back in a bun wearing a white shirt, and a woman wearing a wide-brimmed hat and sunglasses, engaged in a gathering or event. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/3a148da0-0a45-4a9c-bd2e-05b98d647321/YAP_SaranaInstitute_2017-8211495.jpg https://saranainstitute.org/cancellation-policy daily 0.75 2026-02-19 https://saranainstitute.org/mc-registration daily 0.75 2026-02-19 https://saranainstitute.org/404 daily 0.75 2024-01-14 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c605e8c0-f16b-4a43-a6fd-9501e688950d/Video+SLX.00_02_07_14.Still011.jpg https://saranainstitute.org/mindfulness daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531456520-O4W5YR8XIYEIY71OEZBO/Mindfulness.png Mindfulness Mindfulness https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531450023-2IAJOCFKNL2662D32RHI/BuddhabyRadicalTibetanArtistfromChina.jpg-sized.jpg Mindfulness BuddhabyRadicalTibetanArtistfromChina.jpg-sized https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531474717-9CYM0SAFP2JFWTWZCW92/images-2.jpeg Mindfulness images-2 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531470423-TANMH1B3CS6U9PV3QQGG/a480e9945101a835c2e01cc43a7c718f.jpg Mindfulness a480e9945101a835c2e01cc43a7c718f https://saranainstitute.org/compassionate-caregiving daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531458030-FLC6OMATFXC3Y4ZM5B5U/Compassion-Caregiving-1.png Compassion in Living & Dying Compassion-Caregiving https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531463533-2PDTAQ6BQHSE5LN28T5E/lotuslake.jpg Compassion in Living & Dying lotuslake https://saranainstitute.org/nature-awareness daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531466417-OVJ4GGVLU5C5CF2UU2YF/Merganser.jpg Nature Awareness Merganser https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531465580-96BBC5UU6ZAIYM848K59/harvests.jpg Nature Awareness Angie harvests heirloom zucchini https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531465198-USWD9B2Z57WS7J7MSNHS/YAP-2018-Spring-Meditation-1-225x300.jpg Nature Awareness https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531467119-CK21XDVRY96R6M4C77LI/springgrassland.jpeg Nature Awareness springgrassland https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531466003-QKTKWOBJSI6ELUHDQLBB/Bighead.jpeg Nature Awareness Bighead https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531466229-8YMTCW92JLZPJ106FSAU/IMG_0002.jpeg Nature Awareness IMG_0002 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531468623-FTD8X5Q7OHARK9KYQC7V/Buddhist-leaf.jpeg Nature Awareness Buddhist leaf https://saranainstitute.org/guided-practices/readings daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531470918-NKX41D94SB0GRFOVCQHU/bindudrop.jpeg Articles/Talks bindudrop https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531468623-FTD8X5Q7OHARK9KYQC7V/Buddhist-leaf.jpeg Articles/Talks Buddhist leaf https://saranainstitute.org/mindfulness/680-2 daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531471638-SP7GM74ID8CK68A1EF05/Avaloket.jpg Buddha of Compassion Retreat with Lama Karma Avaloket https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531471018-ZV7M3C1OG30EENP12BPC/3383875_orig.jpg Buddha of Compassion Retreat with Lama Karma 3383875_orig https://saranainstitute.org/resources/community-events daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531473426-L60Z2KL61GIY49V8XWK9/IMG_2104.jpg Community IMG_2104 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531473037-LI2NPOLD9Q4JAAJOZJCN/Collaboration.jpeg Community Collaboration https://saranainstitute.org/guided-practices/cut-from daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531474717-9CYM0SAFP2JFWTWZCW92/images-2.jpeg "How To" Practice Mindfulness images-2 https://saranainstitute.org/autumnretreat daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Autumn Meditation Retreat A calm lake with reflections of white clouds and trees on its surface, bordered by a dense green forest under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Autumn Meditation Retreat Aerial view of a pond surrounded by lush green trees and rolling hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Autumn Meditation Retreat Two people in a pink canoe on a lake surrounded by lily pads and forest, with partly cloudy sky reflected on the water. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Autumn Meditation Retreat A cozy, rustic log cabin with two small dormer windows, a front porch with outdoor seating, and a sloped roof, situated on a lush green lawn near a pond with water lilies. Two red Adirondack chairs sit on a small wooden deck, surrounded by tall trees and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Autumn Meditation Retreat Aerial view of a dense green forest with a variety of trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Autumn Meditation Retreat Person harvesting vegetables in a garden, holding a colander with harvested produce. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Autumn Meditation Retreat Person holding a metal strainer filled with fresh green basil leaves https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Autumn Meditation Retreat A close-up of a yellow-green frog with black eyes, sitting among green leaves and grass. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Autumn Meditation Retreat Aerial view of a house with multiple parked cars, surrounded by lush green trees and next to a pond. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/33831ac1-4c01-492b-89dd-c5e2a966a0a9/autumn+meditation+retreat+%281%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56a957e7-9c1f-4f5f-9e2c-4c937f71920e/unnamed-scaled.jpeg https://saranainstitute.org/meditationseries daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/39926d70-68ad-4bc5-a85f-bf1d0ae077d3/Winter+2026+Meditation+Study+Series.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/4719203b-09ed-4f2b-89ca-902e10369d6a/71zQAdqgWVL.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56a957e7-9c1f-4f5f-9e2c-4c937f71920e/unnamed-scaled.jpeg https://saranainstitute.org/roshijoan daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Approaching Compassion with Roshi Joan Halifax Calm lake reflecting cloudy sky and green trees along the shoreline, with lush forest in the background on a bright day. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Approaching Compassion with Roshi Joan Halifax Aerial view of a green landscape with a pond, surrounded by trees, hills, and partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Approaching Compassion with Roshi Joan Halifax Two people in a small boat on a lake surrounded by trees, with lily pads on the water and clouds reflected in the lake surface. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Approaching Compassion with Roshi Joan Halifax A small cabin with a grey roof and red door near a river, surrounded by trees and green lawn, with a gazebo on the left side. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Approaching Compassion with Roshi Joan Halifax Aerial view of a dense green forest with various trees and lush foliage. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Approaching Compassion with Roshi Joan Halifax Person harvesting orange flowers or vegetables in a garden, holding a metal colander with more orange flowers or vegetables, surrounded by green plants. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Approaching Compassion with Roshi Joan Halifax A person holding a metal strainer full of fresh basil leaves, with basil plants in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Approaching Compassion with Roshi Joan Halifax A yellow-green frog sitting among green leaves and grass, facing forward with prominent black eyes. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Approaching Compassion with Roshi Joan Halifax Aerial view of a house near a pond surrounded by dense green trees and vegetation, with multiple cars parked near the house. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/9c4787e5-6974-4d49-90a4-93446f21eb2e/Roshi+Joan+2024+Poster.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/3cb60e9b-d363-402f-8241-89beea33bdd4/DSC02003+2.jpeg https://saranainstitute.org/toolkit daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1705531432538-UG8LGJJO0EAYACE2Z6WS/MC-Photo-2.jpg Mindfulness & Compassion Skills Toolkit Group of people gathered around a large sheet of paper on the floor, working on a collaborative project or artwork in a spacious room with wooden floors and chairs along the walls. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f6efe3d7-efdc-40b5-a40a-809575957564/Group+photos+from+Luke.png Mindfulness & Compassion Skills Toolkit A virtual meeting with 20 diverse participants visible in a grid, each in their own home environment, smiling and engaging via video call. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/16a209c9-6e6c-4970-b679-0a3fed0b82a3/M%2BC+Training.jpg Mindfulness & Compassion Skills Toolkit People participating in a meditation or yoga session in a spacious, dimly lit room with marble walls and wooden floors, sitting on chairs and cushions, with some on the floor, and a woman leading at the front. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/dc56844b-4107-408f-b6c5-2bdfa41efe09/M%2BC+Photos+Cohort3+before.jpg Mindfulness & Compassion Skills Toolkit Group of diverse women and men posing for a photo in a conference room, in front of a presentation screen. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/593fd64a-9b0f-4666-94ca-3da8a20e00e7/Mindfulness+%26+Compassion+Training+Free+Skills+Toolkit+%281%29.png https://saranainstitute.org/thawout daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1709587439928-XDUD7UL4GSXF568O057P/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6bd0609d-788e-4e24-9546-8369e3e160d5/Thaw+Out+%282%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f4c43586-0e0c-42d0-9d37-cb36c79f062e/Thaw+Out+%281%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1710189819173-UONT8RLQOYJX1UE2MZIC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/adbddb1a-f0f4-4fb4-8f30-81ba5b37d320/A018C383_230813HT_CANON.MXFMulticam-Marion.11_49_47_10.Still019.jpg https://saranainstitute.org/webinar daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion A calm lake reflecting the cloudy sky and green trees along the shoreline. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion Aerial view of a lake surrounded by lush green trees and rolling hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion Two people wearing wide-brim hats sitting in a small pink boat on a calm pond with lily pads, surrounded by green trees and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion A small rustic house with a gray roof and red door, surrounded by green trees and grass, by a pond with lily pads, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion An aerial view of a dense green forest with various types of trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion A woman harvesting vegetables or flowers in a garden using a metal strainer for collecting the harvest. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion Close-up of a person's hand holding a metal colander with freshly picked basil leaves outside in a garden. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion A yellow-green frog partially hidden among green leaves and grass, looking directly at the camera. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Free Webinar: Facing Our Stressed Healthcare System with Compassion Aerial view of a house surrounded by dense green trees next to a large pond, with a gravel driveway and several parked cars. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/78451e19-d887-4c35-8d4a-d49ae580e51d/Mindfulness+Webinar+Poster.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bc34d271-c3f1-4d18-8bcc-45184e940398/M%26C+Poster+2024+%281%29.png https://saranainstitute.org/pauseretreat daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56a957e7-9c1f-4f5f-9e2c-4c937f71920e/unnamed-scaled.jpeg PAUSE: A Day-Long Caregiver Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/acb0780b-fa70-46c3-91c6-d4f54dd8521f/Agnes+2018+pic+v3.jpg PAUSE: A Day-Long Caregiver Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/34d591fc-f480-4de4-9a42-b0461aff92c2/headshot+50+mar+2023.jpg PAUSE: A Day-Long Caregiver Retreat https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg PAUSE: A Day-Long Caregiver Retreat A tranquil lake surrounded by lush green trees under a partly cloudy sky, with reflections of the clouds and trees on the water surface. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg PAUSE: A Day-Long Caregiver Retreat Aerial view of a lake surrounded by lush green trees and rolling hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg PAUSE: A Day-Long Caregiver Retreat Two people in a pink boat on a calm pond, surrounded by lily pads and trees in the background, with clouds reflected on the water. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg PAUSE: A Day-Long Caregiver Retreat A house with a gray roof, red door, and front porch surrounded by green trees and grass, near a water body with lily pads and two red chairs on the lawn. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg PAUSE: A Day-Long Caregiver Retreat Aerial view of a dense green forest with a variety of trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg PAUSE: A Day-Long Caregiver Retreat A woman picking bright orange flowers in a lush garden. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg PAUSE: A Day-Long Caregiver Retreat Person holding a metal colander filled with fresh basil leaves, surrounded by basil plants outdoors. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg PAUSE: A Day-Long Caregiver Retreat Close-up of a green frog sitting among grass and leaves, staring directly at the camera. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg PAUSE: A Day-Long Caregiver Retreat Aerial view of a house and surrounding greenery by a pond, with trees, a driveway, and parked cars. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/cb12a481-3f09-480f-adc3-c0efbfc2d113/Pause+Retreat+Social.png https://saranainstitute.org/yanaregistration daily 0.75 2026-02-03 https://saranainstitute.org/visit daily 0.75 2025-11-25 https://saranainstitute.org/autumnworkshop daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Autumn Permaculture Workshop A calm river with trees along the shoreline and a partly cloudy sky reflected in the water. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Autumn Permaculture Workshop An aerial view of a small lake surrounded by dense green trees and countryside with cloudy sky above. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Autumn Permaculture Workshop Two people in a pink canoe on a calm lake with lily pads, surrounded by green trees under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Autumn Permaculture Workshop A rustic house surrounded by trees and a grassy lawn, with a pond in the foreground and two red chairs on a small deck. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Autumn Permaculture Workshop Aerial view of a dense forest with various shades of green trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Autumn Permaculture Workshop A person harvesting vegetables or flowers in a garden, holding a metal colander filled with orange items, surrounded by green plants. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Autumn Permaculture Workshop Person holding a metal colander filled with fresh basil leaves https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Autumn Permaculture Workshop A green frog with yellow underside resting among leaves and grass, looking directly at the camera. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Autumn Permaculture Workshop Aerial view of a house and yard next to a pond surrounded by dense green trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/2b643607-2029-40aa-a4cc-3996dd7e59ca/Autumn+Fruit+Tree+Workshop.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/dd1309fb-1a2b-41ae-aacb-536b15741908/2019Selfie.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/7147f878-8686-4c42-ad5a-ee52436e8e5c/Fruit+Tree+Guild+2.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/b3594841-37f1-4d11-9cee-4d2a51ab449e/IMG_4078.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/3f045d7c-3e8e-41c8-937f-aed78b2ab55c/IMG_4090.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31e23f3-3b27-426e-b94d-8b3d268a93ef/IMG_4099.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/70d7bc3c-7456-479a-9d5c-e626caf2ed4f/MIN+2019+-+Spring+Walk+5.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/cdbba9e3-2084-4667-82f4-c86cc148d470/P1010853.JPG https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/077afa63-da70-47ed-82f2-2b955785b765/MIN+2019+-+Maxine+Hike.jpg https://saranainstitute.org/navigatingdistress daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/5b531011-fa47-4fe5-b43a-8fc2a38743b8/Self+Compassion+Free+MC+Course+.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1726540706353-0WMRDVTXMX6FYLP1B85K/unsplash-image-kOKG8E0WsMg.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/1d43f945-80df-49e2-8fbd-5ff0633cd0e3/MIN+2019+Flower+Contrast.jpg https://saranainstitute.org/yanaholiday daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Yana Holiday Hangout Calm river with reflections of blue sky, white clouds, and green trees along the shoreline. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/209b2dd8-e880-4014-b4c0-e79fbdeab770/IMG_1663.jpeg Yana Holiday Hangout Tree trunks with snow on the ground, and a cow skull hanging between the trees, partially covered with snow. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Yana Holiday Hangout A aerial view of a lush green landscape with a small pond surrounded by trees and open fields, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6f54b284-0577-4b0e-87e1-a2aad7d13e7d/IMG_1661.jpeg Yana Holiday Hangout Snow-covered gazebo beside trees on a winter day with a blue sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Yana Holiday Hangout Two people in a pink canoe on a calm lake, surrounded by lily pads and green trees, with a partly cloudy sky reflecting on the water. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f267a766-f890-4119-8fac-7ddf4f3f4650/IMG_1658.jpeg Yana Holiday Hangout Snow-covered landscape with trees and footprints, sunlight partially obscured by clouds. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Yana Holiday Hangout A rustic cabin with a porch, surrounded by green trees and a grassy area, near a body of water with lilypads. Two red chairs are placed on a small deck facing the water, with a gazebo visible to the left amongst the trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/59cdf2bc-6f1e-486a-8164-f50f5f3e7dcb/IMG_1560.jpeg Yana Holiday Hangout Snow-covered landscape with a small wooden sign pointing left that reads 'Twin Ponds' amidst snow-laden bushes and trees, with a bright, setting sun in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Yana Holiday Hangout Aerial view of a dense, green forest with various types of trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Yana Holiday Hangout Person crouching in a garden harvesting vegetables, holding a metal colander filled with orange cherry tomatoes and surrounded by green plants. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Yana Holiday Hangout Person holding a metal colander filled with fresh basil leaves over a green basil plant. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Yana Holiday Hangout Close-up of a green and yellow frog with large eyes, partially hidden among green leaves and grass. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Yana Holiday Hangout Aerial view of a house nestled among dense green trees near a body of water, with a driveway, cars, and garden features visible. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/b827dcee-e45f-496a-9c64-47cb56fd18e3/Yana+Holiday+Hangout+%281%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63675a56-b127-470b-8281-4f3abc4d72c4/Sarana_Yana-Jun3-Img-1.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/334575c1-9792-4ae1-bac2-55f12c63f3fe/Sarana_Yana-Jun3-Img-3.png https://saranainstitute.org/theshiftoct25 daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/730f0359-3668-43ab-9f2c-ee3fc54651bc/MIN+2019+Forest+Play.jpg The Shift: 7 Week Course for Young Adults Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bebcec06-502a-4d50-9f2e-9aabb3b51dde/MIN+2019+Garden+Feeding.jpg The Shift: 7 Week Course for Young Adults Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/91b837f9-2347-4466-b2ad-1c4693816ebe/MIN+2019+Goldie+Self+Portraits.jpg The Shift: 7 Week Course for Young Adults Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/645bc1a7-8ad4-446f-8346-3c6d210ed0e2/MIN+2019+Liquid+Nutrition.jpg The Shift: 7 Week Course for Young Adults Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/498964a9-e499-41e1-a883-8d53aff8fb42/MIN+2019+Inner+Quest+Maxine.jpg The Shift: 7 Week Course for Young Adults Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/8f908568-386f-493d-abac-fc1433d4869e/MIN+2019+Flower+Contrast.jpg The Shift: 7 Week Course for Young Adults Sunflowers and other flowers in a white vase with orange accents, placed outdoors with green foliage in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c4f50a5b-cce0-41ee-b871-4bd8260748e2/Self+Compassion+Course.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c5c09370-218f-41dc-8a54-9389458678eb/12830016.JPG https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/57831d3a-a347-450f-b4be-d5b5148f6e0a/A018C196_23081253_CANON.MXFMulticam-Marion.17_09_48_16.Still004.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/9d11eb45-f515-4217-81a8-1531580b71cf/A018C383_230813HT_CANON.MXFMulticam-Marion.11_25_50_07.Still030.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/212e95b8-eafe-41be-99ce-a39030c49b34/Sarana_Yana-Jun3-Img-2.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63675a56-b127-470b-8281-4f3abc4d72c4/Sarana_Yana-Jun3-Img-1.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/334575c1-9792-4ae1-bac2-55f12c63f3fe/Sarana_Yana-Jun3-Img-3.png https://saranainstitute.org/earthdayretreat daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Earth Day Retreat Calm lake with reflections of a cloudy sky and green trees along the shoreline. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Earth Day Retreat Aerial view of a rural landscape with a small lake surrounded by dense green trees, rolling hills, and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Earth Day Retreat Two people in a boat on a calm lake with lily pads, surrounded by trees and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Earth Day Retreat A small house with a gray roof and a red door, surrounded by green trees and grass, with a pond and lily pads in the foreground and a cloudy sky overhead. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Earth Day Retreat Aerial view of a dense forest with a variety of green trees and foliage. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Earth Day Retreat A woman with long hair harvesting orange flowers in a garden or farm, holding a metal basket. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Earth Day Retreat Person holding a metal strainer filled with fresh basil leaves https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Earth Day Retreat Close-up of a green frog sitting on ground among grass and leaves, with a blurred background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Earth Day Retreat Aerial view of a house surrounded by dense green forest and a pond nearby. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6ab2ea76-b196-4c9c-929f-32d7753a4d65/1+%282%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/dc5ebbf0-f7b1-4b5a-835d-797c705a7de1/MIN2019+-+Earth+Day+-+Andrew.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/498964a9-e499-41e1-a883-8d53aff8fb42/MIN+2019+Inner+Quest+Maxine.jpg https://saranainstitute.org/medicinewalk daily 0.75 2025-05-07 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/9ecb04f9-aa1f-490a-8b18-fa289d8d8a91/IMG_6467.jpg June 21, 2025 - Medicine Walk with Alexis Burnett Yellow flowers submerged in a Pyrex measuring cup filled with water on a black surface. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ce1271b5-f473-4d7d-91d9-20525dd2ba73/P8270801.jpeg June 21, 2025 - Medicine Walk with Alexis Burnett Close-up of a Begonia plant with large, textured green leaves and small yellow flowers with white petals. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/5e61c06c-7062-44d0-8e96-b92e1ee7d664/IMG_0121.jpeg June 21, 2025 - Medicine Walk with Alexis Burnett A person is holding a glass jar filled with water, orange flowers, lemon slices, and various herbs, set outdoors with green plants and flowers in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/6cedad2a-7a90-41f5-a749-407d46710bb6/IMG_5777.jpeg June 21, 2025 - Medicine Walk with Alexis Burnett Yellow lady's slipper orchids growing in a forest with tall trees and green foliage. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/925d514d-0e49-4965-8d46-d1fc685c6411/IMG_6996.jpeg June 21, 2025 - Medicine Walk with Alexis Burnett Pink clover flower in a grassy field. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/7298f62f-cdc8-4de6-a5d2-1c008c397099/IMG_8808.jpeg June 21, 2025 - Medicine Walk with Alexis Burnett Three swans swimming on a calm river with green trees and foliage in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg June 21, 2025 - Medicine Walk with Alexis Burnett Calm lake with reflection of green trees on shoreline and partly cloudy sky overhead. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg June 21, 2025 - Medicine Walk with Alexis Burnett Aerial view of a lake surrounded by lush green trees and rolling hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg June 21, 2025 - Medicine Walk with Alexis Burnett Two people in a pink canoe on a calm lake with lily pads, surrounded by trees under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg June 21, 2025 - Medicine Walk with Alexis Burnett A small log cabin house with dormer windows on a bright, partly cloudy day, surrounded by green trees and grass, with a pond and two red chairs on a small dock in the foreground. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg June 21, 2025 - Medicine Walk with Alexis Burnett An aerial view of a dense green forest with tall trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg June 21, 2025 - Medicine Walk with Alexis Burnett Person harvesting vegetables in a garden with a metal colander in hand. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg June 21, 2025 - Medicine Walk with Alexis Burnett Person holding a metal strainer filled with fresh basil leaves in an outdoor garden. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg June 21, 2025 - Medicine Walk with Alexis Burnett Close-up of a yellow-green frog amidst leaves and grass, looking directly at the camera with prominent dark eyes. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg June 21, 2025 - Medicine Walk with Alexis Burnett Aerial view of a house surrounded by lush green trees and a pond nearby. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/4ce6c6ac-3908-4e94-b257-d1372c5b40e3/IMG_7694.jpeg June 21, 2025 - Medicine Walk with Alexis Burnett Sunset over a pond with trees in the background, reflecting colorful orange and blue clouds in the water. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e491ba71-3bc5-4a8d-8367-f867426790ab/IMG_0084.jpeg June 21, 2025 - Medicine Walk with Alexis Burnett A woman resting against a moss-covered rock in a forest, with her eyes closed and a relaxed expression, surrounded by trees, leaves, and greenery. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/994c25b3-32f7-4844-a6a9-20ba1bf438bb/Medicine+Walk+June+2025.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/41494693-e92d-43ae-859c-052d77fb9e7e/alexis+b.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/70d7bc3c-7456-479a-9d5c-e626caf2ed4f/MIN+2019+-+Spring+Walk+5.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/cdbba9e3-2084-4667-82f4-c86cc148d470/P1010853.JPG https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/077afa63-da70-47ed-82f2-2b955785b765/MIN+2019+-+Maxine+Hike.jpg https://saranainstitute.org/franko daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg Grief: A Path to Wholeness A serene lake with calm water reflecting the cloudy sky and surrounding green trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg Grief: A Path to Wholeness Aerial view of a large pond surrounded by dense green trees and rolling hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg Grief: A Path to Wholeness Two people in a pink boat on a lake with water lilies, surrounded by green trees and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg Grief: A Path to Wholeness A rustic cabin with a peaked roof and dormer windows, surrounded by lush trees and greenery near a pond, with two red Adirondack chairs on a deck facing the water. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg Grief: A Path to Wholeness An aerial view of a dense forest with lush green trees covering the landscape. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg Grief: A Path to Wholeness A woman harvesting vegetables in a garden, holding a metal colander filled with small orange vegetables or flowers, surrounded by green plants. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg Grief: A Path to Wholeness Person holding a metal colander filled with fresh basil leaves outdoors. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg Grief: A Path to Wholeness Close-up of a yellow-green frog with black eyes, partially hidden among green leaves and grass. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg Grief: A Path to Wholeness Aerial view of a house on a lakeside surrounded by lush green trees, with a driveway and several parked cars. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/81fb62e7-d8a2-4771-a00a-15978303f714/Grief+A+Path+to+Wholeness.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ddbaa0ef-b16d-4f85-89e4-0f318bc6d150/20170724-_L0I7890-DELLIS_2-768x933.jpeg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e37cecbd-40ad-4224-81da-38a9b96661df/81ffynDK%2BuL.jpg https://saranainstitute.org/resiliencycourse daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56a957e7-9c1f-4f5f-9e2c-4c937f71920e/unnamed-scaled.jpeg Mindfulness Practices for Everyday Resiliency https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/acb0780b-fa70-46c3-91c6-d4f54dd8521f/Agnes+2018+pic+v3.jpg Mindfulness Practices for Everyday Resiliency https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/34d591fc-f480-4de4-9a42-b0461aff92c2/headshot+50+mar+2023.jpg Mindfulness Practices for Everyday Resiliency https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ded26635-d192-4d2a-b0d2-4741d69cce70/Module+1+Workshop+IG+Post+%282%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/11155833-ca02-40c4-ab6d-814b19134bd6/Buchman.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://saranainstitute.org/resilenceincare daily 0.75 2025-11-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Webinar: Resilience in Care: Mindfulness & Compassion in Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Webinar: Resilience in Care: Mindfulness & Compassion in Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Webinar: Resilience in Care: Mindfulness & Compassion in Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Webinar: Resilience in Care: Mindfulness & Compassion in Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225298850-6RK21Y7YG7VPMPS9NQT9/Rectangle+27.jpg Webinar: Resilience in Care: Mindfulness & Compassion in Practice https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56a957e7-9c1f-4f5f-9e2c-4c937f71920e/unnamed-scaled.jpeg Webinar: Resilience in Care: Mindfulness & Compassion in Practice https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/acb0780b-fa70-46c3-91c6-d4f54dd8521f/Agnes+2018+pic+v3.jpg Webinar: Resilience in Care: Mindfulness & Compassion in Practice https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/34d591fc-f480-4de4-9a42-b0461aff92c2/headshot+50+mar+2023.jpg Webinar: Resilience in Care: Mindfulness & Compassion in Practice https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ad45473e-eb98-4f15-ad4f-12a5544b768e/Webinar+Resilience+in+Care+Mindfulness+%26+Compassion+in+Practice+%282%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/582e4f3b-4bb2-4f86-b492-93d36f302be2/M%26C_isolated-light+-cropped.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/11155833-ca02-40c4-ab6d-814b19134bd6/Buchman.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://saranainstitute.org/mc-thankyou daily 0.75 2025-11-26 https://saranainstitute.org/theshift daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/730f0359-3668-43ab-9f2c-ee3fc54651bc/MIN+2019+Forest+Play.jpg Free Course: The Shift Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/bebcec06-502a-4d50-9f2e-9aabb3b51dde/MIN+2019+Garden+Feeding.jpg Free Course: The Shift Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/91b837f9-2347-4466-b2ad-1c4693816ebe/MIN+2019+Goldie+Self+Portraits.jpg Free Course: The Shift Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/645bc1a7-8ad4-446f-8346-3c6d210ed0e2/MIN+2019+Liquid+Nutrition.jpg Free Course: The Shift Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/498964a9-e499-41e1-a883-8d53aff8fb42/MIN+2019+Inner+Quest+Maxine.jpg Free Course: The Shift Photo by Naty Howard https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/8f908568-386f-493d-abac-fc1433d4869e/MIN+2019+Flower+Contrast.jpg Free Course: The Shift Sunflowers and other flowers in a white vase with orange accents, placed outdoors with green foliage in the background. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/22c6325b-bc30-42c2-9b32-20120c47e892/Self+Compassion+Course+%281%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/c5c09370-218f-41dc-8a54-9389458678eb/12830016.JPG https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/57831d3a-a347-450f-b4be-d5b5148f6e0a/A018C196_23081253_CANON.MXFMulticam-Marion.17_09_48_16.Still004.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/9d11eb45-f515-4217-81a8-1531580b71cf/A018C383_230813HT_CANON.MXFMulticam-Marion.11_25_50_07.Still030.jpg https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/212e95b8-eafe-41be-99ce-a39030c49b34/Sarana_Yana-Jun3-Img-2.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/63675a56-b127-470b-8281-4f3abc4d72c4/Sarana_Yana-Jun3-Img-1.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/334575c1-9792-4ae1-bac2-55f12c63f3fe/Sarana_Yana-Jun3-Img-3.png https://saranainstitute.org/beingpresent daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/56fb0ad3-ab95-4d80-be84-f7fd63c1a4d0/Video+SLX.00_00_11_07.Still013.jpg The Art of Being Present - May 30th, 2026 A serene lake with calm water reflecting the cloudy sky and surrounding green trees. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/27bc8d73-b947-4d89-9058-8f9e67222f20/Video+SLX.00_05_31_05.Still008.jpg The Art of Being Present - May 30th, 2026 Aerial view of a large pond surrounded by dense green trees and rolling hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/e5fcf801-dc8c-4028-8986-a1a737508693/Video+SLX.00_08_18_16.Still006.jpg The Art of Being Present - May 30th, 2026 Two people in a pink boat on a lake with water lilies, surrounded by green trees and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/ed087057-90dc-426d-b00f-76586a6208bf/Video+SLX.00_35_12_20.Still016.jpg The Art of Being Present - May 30th, 2026 A rustic cabin with a peaked roof and dormer windows, surrounded by lush trees and greenery near a pond, with two red Adirondack chairs on a deck facing the water. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/17cbc1ae-391d-42bf-9c01-b7b0ae9c7f83/Video+SLX.00_02_30_09.Still012.jpg The Art of Being Present - May 30th, 2026 An aerial view of a dense forest with lush green trees covering the landscape. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/f649e3dd-ac81-458f-a2aa-090883c3a467/A004C445_230812ST_CANON.MXFMulticam-Marion.17_17_50_01.Still016.jpg The Art of Being Present - May 30th, 2026 A woman harvesting vegetables in a garden, holding a metal colander filled with small orange vegetables or flowers, surrounded by green plants. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/99ad1eed-e2d1-4ca8-be90-a7392e8179a1/A018C213_230812SS_CANON.MXFMulticam-Marion.17_13_10_04.Still001.jpg The Art of Being Present - May 30th, 2026 Person holding a metal colander filled with fresh basil leaves outdoors. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/24e3d38a-7eb8-4825-b9b0-f68ed4800ec4/A018C116_230812QT_CANON.MXFMulticam-Marion.14_43_22_01.Still001.jpg The Art of Being Present - May 30th, 2026 Close-up of a yellow-green frog with black eyes, partially hidden among green leaves and grass. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/a31d39bd-42bd-481a-8602-c6b9ec2bd111/Video+SLX.00_04_09_02.Still009.jpg The Art of Being Present - May 30th, 2026 Aerial view of a house on a lakeside surrounded by lush green trees, with a driveway and several parked cars. https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/7926f419-3c8d-4729-a420-d024ec6b62f4/The+Art+of+Being+Present+A+Mindfulness+%26+Compassion+Retreat+%281%29.png https://images.squarespace-cdn.com/content/v1/635c449317b91d1d3c38456d/57831d3a-a347-450f-b4be-d5b5148f6e0a/A018C196_23081253_CANON.MXFMulticam-Marion.17_09_48_16.Still004.jpg https://saranainstitute.org/practicelibrary daily 0.75 2025-12-04 https://saranainstitute.org/practicelibrary/deepening-your-practice monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/guided-mindfulness-meditation monthly 0.5 2025-12-16 https://saranainstitute.org/practicelibrary/reflections-and-contemplations monthly 0.5 2024-02-05 https://saranainstitute.org/practicelibrary/tutorials monthly 0.5 2024-02-05 https://saranainstitute.org/practicelibrary/webinars-and-podcasts monthly 0.5 2026-01-09 https://saranainstitute.org/practicelibrary/v/resilenceincare monthly 0.5 2026-01-09 https://saranainstitute.org/practicelibrary/v/eyz9xcsmeapsdgly847xj27tgpzbkc monthly 0.5 2025-12-16 https://saranainstitute.org/practicelibrary/v/grief-franko monthly 0.5 2025-12-05 https://saranainstitute.org/practicelibrary/v/roshicompassion monthly 0.5 2025-12-02 https://saranainstitute.org/practicelibrary/v/mar24webinar monthly 0.5 2024-03-22 https://saranainstitute.org/practicelibrary/v/s7zmkzfeem9azwhj6xsyy2lde7cgmk monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/webinar-frank-ostaseski-with-sarana-institute-dont-wait monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/webinar-the-power-of-compassion-with-roshi-joan-halifax monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/generosity-and-a-giving-heart-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/undefended-love-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/working-with-difficult-emotions-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/common-obstacles-to-meditation-practice monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/everyday-mindfulness-to-change-your-life-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/intro-to-walking-meditation monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/building-your-meditation-practice-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/how-to-sit-meditation-tutorial monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/breath-counting-meditation-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/strong-back-soft-front-meditation-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/shamatha-calm-abiding-meditation-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/morning-meditation-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/meet-the-present-moment-guided-audio monthly 0.5 2024-01-14 https://saranainstitute.org/practicelibrary/v/grounding-meditation-guided-audio monthly 0.5 2024-01-14